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Upper (Thoracic Spine) Back Pain | Prevention and Treatment
Dealing with upper back pain can be truly frustrating. However, there are many self-care remedies, medical treatments, physical therapy exercises, and lifestyle changes that provide real relief. This definitive guide explores the underlying causes, common symptoms,...
Lower Back Pain | An Overview
Lower back pain is an exceedingly common affliction that affects up to 80% of adults at some point in their lives. Understanding the underlying causes of lower back pain is key to finding the appropriate treatment and relief. Anatomy of the Lower Back The lower back,...
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Upper (Thoracic Spine) Back Pain | Prevention and Treatment
Dealing with upper back pain can be truly frustrating. However, there are many self-care remedies, medical treatments, physical therapy exercises, and lifestyle changes that provide real relief. This definitive guide explores the underlying causes, common symptoms,...
Lower Back Pain | An Overview
Lower back pain is an exceedingly common affliction that affects up to 80% of adults at some point in their lives. Understanding the underlying causes of lower back pain is key to finding the appropriate treatment and relief. Anatomy of the Lower Back The lower back,...
Degenerative Disc Disease | Causes and Risk Factors
Degenerative disc disease describes age-related wear and tear to the rubbery spinal discs cushioning the vertebrae that can lead to chronic back or neck pain. While partly genetic, there are also lifestyle factors and injuries that accelerate disc degeneration over...
Upper (Thoracic) Back Pain | What is Causing My Pain?
Upper back pain is a surprisingly common affliction, affecting up to one-quarter of the adult population at some point. While not as prevalent as lower back pain, discomfort in the thoracic region still accounts for a substantial slice of musculoskeletal complaints...
Upper (Thoracic) Back Pain | Understanding Why it Hurts
Upper back pain refers to any type of discomfort or pain in the thoracic spine region. This article will provide an in-depth overview of upper back pain, including its causes, symptoms, diagnosis, and treatment options. We aim to help readers understand the anatomy of...
Sports and Spinal Injuries | Treatment and Prevention
Participating in sports activities comes with the risk of sustaining injuries, including those affecting the spine. Nearly 9% of spinal cord injuries occur during sporting events which can be extremely debilitating if not properly addressed. This article will overview...