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Upper (Thoracic Spine) Back Pain | Prevention and Treatment

Dealing with upper back pain can be truly frustrating. However, there are many self-care remedies, medical treatments, physical therapy exercises, and lifestyle changes that provide real relief. This definitive guide explores the underlying causes, common symptoms,...

Lower Back Pain | An Overview

Lower back pain is an exceedingly common affliction that affects up to 80% of adults at some point in their lives. Understanding the underlying causes of lower back pain is key to finding the appropriate treatment and relief. Anatomy of the Lower Back The lower back,...

Degenerative Disc Disease | Causes and Risk Factors

Degenerative disc disease describes age-related wear and tear to the rubbery spinal discs cushioning the vertebrae that can lead to chronic back or neck pain. While partly genetic, there are also lifestyle factors and injuries that accelerate disc degeneration over...

Upper (Thoracic) Back Pain | What is Causing My Pain?

Upper back pain is a surprisingly common affliction, affecting up to one-quarter of the adult population at some point. While not as prevalent as lower back pain, discomfort in the thoracic region still accounts for a substantial slice of musculoskeletal complaints...

Upper (Thoracic) Back Pain | Understanding Why it Hurts

Upper back pain refers to any type of discomfort or pain in the thoracic spine region. This article will provide an in-depth overview of upper back pain, including its causes, symptoms, diagnosis, and treatment options. We aim to help readers understand the anatomy of...

Sports and Spinal Injuries | Treatment and Prevention

Participating in sports activities comes with the risk of sustaining injuries, including those affecting the spine. Nearly 9% of spinal cord injuries occur during sporting events which can be extremely debilitating if not properly addressed. This article will overview...

Upper (Thoracic Spine) Back Pain | Prevention and Treatment

Dealing with upper back pain can be truly frustrating. However, there are many self-care remedies, medical treatments, physical therapy exercises, and lifestyle changes that provide real relief. This definitive guide explores the underlying causes, common symptoms,...

Lower Back Pain | An Overview

Lower back pain is an exceedingly common affliction that affects up to 80% of adults at some point in their lives. Understanding the underlying causes of lower back pain is key to finding the appropriate treatment and relief. Anatomy of the Lower Back The lower back,...

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Upper (Thoracic Spine) Back Pain | Prevention and Treatment

Dealing with upper back pain can be truly frustrating. However, there are many self-care remedies, medical treatments, physical therapy exercises, and lifestyle changes that provide real relief. This definitive guide explores the underlying causes, common symptoms,...

Lower Back Pain | An Overview

Lower back pain is an exceedingly common affliction that affects up to 80% of adults at some point in their lives. Understanding the underlying causes of lower back pain is key to finding the appropriate treatment and relief. Anatomy of the Lower Back The lower back,...

Degenerative Disc Disease | Causes and Risk Factors

Degenerative disc disease describes age-related wear and tear to the rubbery spinal discs cushioning the vertebrae that can lead to chronic back or neck pain. While partly genetic, there are also lifestyle factors and injuries that accelerate disc degeneration over...

Upper (Thoracic) Back Pain | What is Causing My Pain?

Upper back pain is a surprisingly common affliction, affecting up to one-quarter of the adult population at some point. While not as prevalent as lower back pain, discomfort in the thoracic region still accounts for a substantial slice of musculoskeletal complaints...

Upper (Thoracic) Back Pain | Understanding Why it Hurts

Upper back pain refers to any type of discomfort or pain in the thoracic spine region. This article will provide an in-depth overview of upper back pain, including its causes, symptoms, diagnosis, and treatment options. We aim to help readers understand the anatomy of...

Sports and Spinal Injuries | Treatment and Prevention

Participating in sports activities comes with the risk of sustaining injuries, including those affecting the spine. Nearly 9% of spinal cord injuries occur during sporting events which can be extremely debilitating if not properly addressed. This article will overview...

Sports and Spine Injuries | What is the Common Cause?

Spine injuries in sports are unfortunately very prevalent among athletes of all ages and skill levels. Understanding the anatomy of the spine, the mechanics behind sports injuries, and strategies to prevent injury are all crucial for keeping athletes safe and healthy....

Sports and Spinal Injuries | How Can Sports Cause Injuries?

Spine injuries in athletes, though rare, can have tragic and lasting consequences. Understanding spine injuries in athletes is critical for prevention and prompt treatment when they do occur. This guide will overview the most common athletic spinal cord and vertebral...

Spondylolisthesis | Causes and Risk Factors

Spondylolisthesis, simply put, is when one vertebra in the spine slips forward onto the vertebra below it. What causes this slippage is often complex, involving multiple factors that place extra stress and strain on the spine. Anatomy and Function of the Spine The...

Treatment for Spondylolisthesis | Treatment and Prognosis

Spondylolisthesis occurs when one of the bones in the spine (vertebrae) slips forward onto the bone below it. This can cause lower back pain that radiates to the legs, as well as numbness or tingling. Treatment options for spondylolisthesis aim to relieve these...

Upper (Thoracic Spine) Back Pain | Prevention and Treatment

Dealing with upper back pain can be truly frustrating. However, there are many self-care remedies, medical treatments, physical therapy exercises, and lifestyle changes that provide real relief. This definitive guide explores the underlying causes, common symptoms,...

Lower Back Pain | An Overview

Lower back pain is an exceedingly common affliction that affects up to 80% of adults at some point in their lives. Understanding the underlying causes of lower back pain is key to finding the appropriate treatment and relief. Anatomy of the Lower Back The lower back,...

Degenerative Disc Disease | Causes and Risk Factors

Degenerative disc disease describes age-related wear and tear to the rubbery spinal discs cushioning the vertebrae that can lead to chronic back or neck pain. While partly genetic, there are also lifestyle factors and injuries that accelerate disc degeneration over...

Upper (Thoracic) Back Pain | What is Causing My Pain?

Upper back pain is a surprisingly common affliction, affecting up to one-quarter of the adult population at some point. While not as prevalent as lower back pain, discomfort in the thoracic region still accounts for a substantial slice of musculoskeletal complaints...

Upper (Thoracic) Back Pain | Understanding Why it Hurts

Upper back pain refers to any type of discomfort or pain in the thoracic spine region. This article will provide an in-depth overview of upper back pain, including its causes, symptoms, diagnosis, and treatment options. We aim to help readers understand the anatomy of...

Sports and Spinal Injuries | Treatment and Prevention

Participating in sports activities comes with the risk of sustaining injuries, including those affecting the spine. Nearly 9% of spinal cord injuries occur during sporting events which can be extremely debilitating if not properly addressed. This article will overview...